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Whether a person has a body mass index of 20 or 35 is secondary; what matters first and foremost is that I can deliver a safe, engaging experience that clients enjoy enough to do again and again.
We've crafted several options and pricing plans to help you on your fitness journey.
3 months of online programming
Contract for 3 consecutive months
Pay in full or three payments $201
Personal training software with an app available on iOS and Android
Includes a complete training log with exercises, sets, reps and notes for each exercise
Exercise bank of over 1000+ live video exercises. Never again will you wonder about what you need to do!
Includes messaging in app for changes in programming. Extremely quick and simple feedback for each completed session
First time users for the training software and app will receive a complimentary program review for the first month
Program support by email
10 appointment bundle
Contract for 3 consecutive months
Pay in full or two payments of $490
All appointments must be completed in 3 months
Contracted gym locations in Wexford and Greensburg
In-home training
Rate based on training locations in Greensburg and Wexford (other locations are subject to rate changes)
10 in-person appointment bundle
Contract for 3 consecutive months
Pay in full or three monthly payments
In-person appointments and online programming must occur at the same time and cannot be separated
All in-person appointments and online programming must be completed in 3 months
Contracted gym locations in Wexford and Greensburg
In-home Training
Rate based on training locations in Greensburg and Wexford (other locations are subject to rate changes)
Personal training software with an app available on iOS and Android
Includes a complete training log with exercises, sets, reps and notes for each exercise
Exercise bank of over 1000+ live video exercises. Never again will you wonder about what you need to do!
Includes messaging in app for changes in programming. Extremely quick and simple feedback for each completed session
Contract for 13 weeks
To improve your physical health and reach your desired weight, it is vital to incorporate daily nutrition practices into your routine. Our Nutrition Coaching program offers a personalized plan that begins with a 90-minute call to evaluate your current habits. During this call, an experienced coach will work with you to identify areas for improvement and discuss your goals. Following this initial assessment, you will have regular check-ins every two weeks to monitor your progress and make any necessary adjustments to your plan. With the guidance and support from our coach, you can establish a healthy and sustainable lifestyle that aligns with your individual objectives and needs. Don't wait any longer - take the first step towards a healthier you today!
Coaching calls are done over video format
First 4 weeks- 90 minute Kickoff Call
6- 60 minute check-ins every other week
Pay in full or three months payments
User-friendly app that builds positive change with nutrition and exercise-related behavior changes, goal setting, and progress tracking
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Review my Frequently Asked Questions page for more information about my programs, my services, and anything else you might have a question about.
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I offer health coaching programs that can help you set clear health and fitness goals and adopt winning strategies to achieve them.
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