HEALTH COACHING

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You will gain clarity
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You will have focus
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You will be held accountable
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You will gain perspective
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You will execute the game plan that YOU determined
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You will have momentum
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You will get results
Holly Gatto Meeting with Clients

Health Coaching Options

Don't see a coaching option that fits you? Contact me and we can find an option that works for you.

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One on One Health Coaching

  • 90-minute sessions
  • Weekly email review of coaching sessions
  • Email, text support
  • 90 days of coaching (13 weeks; 3 months)

Interested in seeing how Health Coaching can benefit you, contact me for an exploratory coaching call.

Contact me
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Remote Health Coaching

  • 90-minute sessions over online video conferencing or phone call
  • Weekly email review of coaching sessions
  • Email, text support
  • 90 days of coaching (13 weeks; 3 months)

Interested in seeing how Health Coaching can benefit you, contact me for an exploratory coaching call.

Contact me
Client Testimonials

HEALTH COACHING

"6 months ago, we sat down to discuss goals. You developed a program that was challenging, fun and allowed me to see my progress. A sprint triathlon, 5K and 10K race later, I have surpassed my goals and am looking forward to more challenges. I cannot thank you enough for your patience and expertise. Thanks!"

Jane H. - Wexford

What's next?

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still have questions?

Review my Frequently Asked Questions page for more information about my programs, my services, and anything else you might have a question about.

visit faq
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Interested in Personal Training?

My fitness programs are based on your fitness goals and allow for safe and effective progressions which all offer the best chance for success.

Personal Training

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